{"product_id":"copos-de-avena-integral-finos-bio-sin-gluten-biocop-500-g","title":"Biocop Organic Gluten-Free Fine Wholemeal Oat Flakes 500 g","description":"\u003cp\u003e\u003cstrong\u003eGluten-free fine whole oat flakes, \u003c\/strong\u003e ideal for adding to plant-based drinks or yoghurt.\u003c\/p\u003e\u003cp\u003eOats are one of the most complete cereals. \u003c\/p\u003e\u003cp\u003eTasty, nutritious and restorative. \u003c\/p\u003e\u003cp\u003eFive tablespoons of oat flakes provide half the recommended daily amount of beta-glucans.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003ch3\u003e\u003cstrong\u003eCharacteristics\u003c\/strong\u003e\u003c\/h3\u003e\u003cul\u003e \u003cli\u003e500 gram bag\u003c\/strong\u003e \u003c\/li\u003e \u003cli\u003eThey are the most commonly consumed, especially in the preparation of delicious mueslis or the classic English breakfast porridge.\n\u003cli\u003eThey can be eaten on their own or added to juices or vegetable drinks.\u003c\/li\u003e \u003c\/ul\u003e\u003ch3\u003e\u003cstrong\u003eDirections for use\u003c\/strong\u003e\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e \u003clabel style=\"background-colour: initial;\"\u003eUse:\u003c\/label\u003e\u003cspan style=\"background-colour: initial;\"\u003e They can be eaten raw mixed with juices, vegetable drinks, milk or yoghurt. They are easier to digest if left to soak beforehand. They can also be lightly toasted in a frying pan. \u003c\/span\u003e \u003c\/li\u003e\n\u003cli\u003eCooked: boil for 4 minutes. Use 3-4 tablespoons per person to make porridge, to which you can add pieces of fruit, nuts, seeds or honey. Ideal for adding to broth or cream of vegetable soup. They have other uses in cooking, for example, for making bread, biscuits, meatballs and croquettes. \u003c\/span\u003e \u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"background-colour: initial;\"\u003e5 tablespoons of oat flakes provide half the recommended daily amount of beta-glucans.\u003cbr\u003e\u003c\/span\u003e\u003c\/li\u003e \u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eIntolerances\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e \u003cli\u003e \u003cstrong style=\"background-colour: initial;\"\u003e\u003c\/strong\u003eMay contain traces of nuts and soya\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eIngredients\u003c\/h3\u003e\u003cp\u003eFine whole grain gluten-free OAT flakes*. *From organic farming. \u003c\/p\u003e\u003cp\u003eCertified organic food product. \u003c\/p\u003e\u003ch3\u003e\u003cstrong\u003eNutritional analysis \u003c\/strong\u003e\u003c\/h3\u003e\u003cp\u003e\u003cstrong\u003eValues per 100 g of product\u003c\/strong\u003e\u003c\/p\u003e\u003ctable\u003e\u003ctbody\u003e \u003ctr\u003e\n\u003cth\u003eEnergy value\u003c\/th\u003e \u003ctd\u003e1559 kJ\/370 kcal\u003c\/td\u003e \u003c\/tr\u003e \u003ctr\u003e \u003cth\u003eFat\u003c\/th\u003e \u003ctd\u003e6.9 g\u003c\/td\u003e \u003c\/tr\u003e \u003ctr\u003e \u003cth\u003eSaturated fatty acids\u003c\/th\u003e \u003ctd\u003e1.2 g\u003c\/td\u003e \u003c\/tr\u003e \u003ctr\u003e\n\u003cth\u003eCarbohydrates\u003c\/th\u003e \u003ctd\u003e59 g\u003c\/td\u003e \u003c\/tr\u003e \u003ctr\u003e \u003cth\u003eSugars\u003c\/th\u003e \u003ctd\u003e1.3 g\u003c\/td\u003e \u003c\/tr\u003e \u003ctr\u003e\n\u003cth\u003eDietary fibre\u003c\/th\u003e \u003ctd\u003e10 g\u003c\/td\u003e \u003c\/tr\u003e \u003ctr\u003e \u003cth\u003eProtein\u003c\/th\u003e \u003ctd\u003e13 g\u003c\/td\u003e \u003c\/tr\u003e \u003ctr\u003e \u003cth\u003eSalt\u003c\/th\u003e \u003ctd\u003e0 g\u003c\/td\u003e \u003c\/tr\u003e \u003c\/tbody\u003e\u003c\/table\u003e","brand":"Planeta Huerto B2C","offers":[{"title":"Default Title","offer_id":55362189590853,"sku":"0234716","price":3.05,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0916\/0369\/7989\/files\/0535c777ea806f48904b4c4f456a0b62.jpg?v=1774868445","url":"https:\/\/www.planetahuerto.co.uk\/products\/copos-de-avena-integral-finos-bio-sin-gluten-biocop-500-g","provider":"Planeta Huerto","version":"1.0","type":"link"}