{"product_id":"azukis-eco-planeta-huerto-500-g","title":"Azukis ECO Planeta Huerto 500 g","description":"\u003ch1\u003e\u003cstrong\u003eOrganic Azukis by Planeta Huerto.\u003c\/strong\u003e\u003c\/h1\u003e\u003ch2\u003eNutritional values\u003c\/h2\u003e\u003cp\u003e\u003cimg src=\"https:\/\/estaticos.planetahuerto.es\/estaticos\/redactor\/5db8b7b76b51435f707596be0e732be2.png\"\u003e\u003c\/p\u003e\u003ch2\u003e.\n\u003cstrong\u003e\u003c\/strong\u003eWhat are Azukis?\u003c\/h2\u003e\u003cp\u003eAzukis or red beans are a type of legume food, specifically a type of bean. Although we only associate chickpeas, lentils or white beans as legumes, it is interesting to know how essential it is to incorporate this seed into our diet, along with the rest of its group. You may have heard of them recently: they have been a typical crop in China and Korea for thousands of years but, as is often the case in food, we get a lot of fads and foods that seem to have suddenly appeared, with miraculous properties, and we start to use them in our recipes.\u003c\/p\u003e\u003ch2\u003eProperties\u003c\/h2\u003e\u003cul\u003e.\n\u003cli\u003eSource of protein and dietary fibre\u003c\/li\u003e.\n\u003cli\u003eHigh nutrient content\u003c\/li\u003e.\n\u003cli\u003eOrganically grown\u003c\/li\u003e \u003cli\u003eOrganic cultivation\u003c\/li\u003e\n\u003cli\u003eDiverse culinary uses\u003c\/li\u003e \u003cli\u003eOther uses\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eBenefits of consuming Azukis\u003c\/h2\u003e\u003cul\u003e.\n\u003cli\u003eGood source of vegetable protein. Very important for vegans and vegetarians\u003c\/li\u003e \u003c\/li\u003e.\n\u003cli\u003eHelps to reduce cholesterol and glucose control. This is due to its high fibre content, as well as being essential for proper digestion.\n\u003cli\u003eIt can improve the central nervous system due to its high content of B vitamins.\n\u003cli\u003eIt contributes to healthy nails, skin and hair due to its high content of B vitamins.\n\u003cli\u003eFights iron deficiency anaemia due to its iron content, helps in the synthesis of red blood cells.\n\u003cli\u003eIt helps to combat constipation due to its fibre content.\n\u003c\/ul\u003e\u003ch2\u003eRecommended method of use\u003c\/h2\u003e\u003cp\u003eCook. Leave to soak for 24-48 hours before cooking to reduce the anti-nutrient effects of pulses.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eMode of storage:\u003c\/strong\u003e Store between 4°C and 16°C and maximum relative humidity of 70%.\u003c\/p\u003e\u003ch2\u003eQuantity\u003c\/h2\u003e\u003cul\u003e\u003cli\u003e\u003cli\u003eFormats available: 500 g bag.\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003eThe packaging is made with the minimum thickness, thus reducing the use of plastics as much as possible. Thus, 60 microns are used, the usual being 80 microns.\u003c\/p\u003e \u003cp\u003e\u003cli\u003eThe packaging is made with a minimum thickness, thus reducing the use of plastic as much as possible.","brand":"Planeta Huerto B2C","offers":[{"title":"Default Title","offer_id":55364594270533,"sku":"0149153","price":3.31,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0916\/0369\/7989\/files\/a37d132e4eb71fe0b3ce4e9369fcd4a6.jpg?v=1776858853","url":"https:\/\/www.planetahuerto.co.uk\/products\/azukis-eco-planet-garden-planet-500-g","provider":"Planeta Huerto","version":"1.0","type":"link"}