{"title":"Solo Nuts","description":"","products":[{"product_id":"crema-de-cacao-y-avellana-55-solo-nuts-200g","title":"Solo Nuts 55% cocoa and hazelnut spread 200 g","description":"\u003ch2\u003eSolo Nuts 55% Hazelnut and Cocoa Spread 200 g\u003c\/h2\u003e\u003ch3\u003eDescription\u003c\/h3\u003e\u003cp\u003eArtisanal hazelnut and cocoa spread made with 55% selected hazelnuts, date paste, 8% cocoa powder and extra virgin olive oil. No added sugars, no refined oils, gluten-free, lactose-free, suitable for vegan and ketogenic diets. It is presented as \"the only truly healthy cocoa spread\" with an intense flavour and creamy texture. \u003c\/p\u003e\u003ch3\u003eBenefits\u003c\/h3\u003e\u003cul\u003e \u003cli\u003eSource of protein (11%) that helps increase muscle mass. \u003c\/li\u003e\n\u003cli\u003eSource of fibre (9%) that contributes to intestinal transit and provides satiety. \u003c\/li\u003e \u003cli\u003eSource of Vitamin E, a powerful antioxidant. \u003c\/li\u003e \u003cli\u003eHigh nutritional value that provides us with the energy we need to get through the day. \u003c\/li\u003e \u003cli\u003eRich in heart-healthy fats. \u003c\/li\u003e\n\u003cli\u003eRich in calcium and iron, important for bone health. \u003c\/li\u003e \u003c\/ul\u003e\u003ch3\u003eIngredients\u003c\/h3\u003e\u003cp\u003e Roasted hazelnuts (55%), date paste, cocoa powder (8%) and extra virgin olive oil.\n\nNutritional information (per 100 g) Table class=\"table table-bordered\"\u003e \u003cthead\u003e\u003ctr\u003e \u003cth\u003eComponent\u003c\/th\u003e \u003cth\u003eAmount\u003c\/th\u003e \u003c\/tr\u003e\u003c\/thead\u003e \u003ctbody\u003e \u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e \u003ctd\u003e2352 kJ \/ 567 kcal\u003c\/td\u003e \u003c\/tr\u003e \u003ctr\u003e \u003ctd\u003eTotal fat\u003c\/td\u003e \u003ctd\u003e41.3 g\u003c\/td\u003e \u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003e• Saturated\u003c\/td\u003e \u003ctd\u003e6.2 g\u003c\/td\u003e \u003c\/tr\u003e \u003ctr\u003e \u003ctd\u003eCarbohydrates\u003c\/td\u003e \u003ctd\u003e32.6 g\u003c\/td\u003e \u003c\/tr\u003e \u003ctr\u003e \u003ctd\u003e• Sugars\u003c\/td\u003e \u003ctd\u003e17.1 g\u003c\/td\u003e \u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eDietary fibre\u003c\/td\u003e \u003ctd\u003e9.9 g\u003c\/td\u003e \u003c\/tr\u003e \u003ctr\u003e \u003ctd\u003eProtein\u003c\/td\u003e \u003ctd\u003e11.3 g\u003c\/td\u003e \u003c\/tr\u003e \u003ctr\u003e \u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e \u003c\/tr\u003e \u003c\/tbody\u003e \u003c\/table\u003e\u003ch3\u003eAllergens\u003c\/h3\u003e\u003cp\u003eContains hazelnuts. May contain traces of other nuts.\u003c\/p\u003e\u003ch3\u003eHow to use\u003c\/h3\u003e\u003cp\u003eIdeal for spreading on toast, mixing with yoghurt or smoothies, making cakes, biscuits or as an accompaniment to fruit. It can also be used in sauces, dressings or smoothies.\u003c\/p\u003e\u003ch3\u003eStorage\u003c\/h3\u003e\u003cp\u003eStore in a cool, dry place, away from sunlight. Refrigeration is not necessary, although in summer it can be kept in the fridge to prevent the oil from separating. Once opened, consume within 6 to 8 weeks.\u003c\/p\u003e\u003ch3\u003eFormat\u003c\/h3\u003e\u003cp\u003e200 g glass jar. \u003c\/p\u003e\u003ch3\u003eRecipe\u003c\/h3\u003e\u003ch4\u003eEnergy-boosting cocoa and hazelnut toast\u003c\/h4\u003e\u003cp\u003e\u003cstrong\u003eIngredients (1 serving):\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e \u003cli\u003e 1 slice of wholemeal bread \u003c\/li\u003e \u003cli\u003e\n2 tablespoons (≈30 g) Solo Nuts spread \u003c\/li\u003e \u003cli\u003e ½ sliced banana \u003c\/li\u003e \u003cli\u003e 1 handful of fresh blueberries \u003c\/li\u003e \u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003ePreparation:\u003c\/strong\u003e\u003c\/p\u003e\u003col\u003e \u003cli\u003e Toast the wholemeal bread.\n\u003c\/li\u003e \u003cli\u003e Spread the hazelnut and cocoa spread on top. \u003c\/li\u003e \u003cli\u003e Add the banana slices and blueberries. \u003c\/li\u003e \u003cli\u003e Enjoy a nutritious and tasty breakfast or snack. \u003c\/li\u003e \u003c\/ol\u003e","brand":"Planeta Huerto B2C","offers":[{"title":"Default Title","offer_id":55362431615301,"sku":"0466968","price":7.3,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0916\/0369\/7989\/files\/e7ac7d508bb130919293ec29f38d2e7c.jpg?v=1774872072"},{"product_id":"crema-de-pistacho-nacional-100-solo-nuts-200g","title":"100% Spanish Pistachio Cream Solo Nuts 200 g","description":"\u003ch2\u003e100% Solo Nuts National Pistachio Cream 200 g\u003c\/h2\u003e\u003ch3\u003eDescription\u003c\/h3\u003e\u003cp\u003e100% Solo Nuts National Pistachio Cream is an artisan spread made exclusively with selected Iberian pistachios, with no added sugars or additives. Its fine texture and intense green colour offer a pure and natural flavour, ideal for spreading on toast, accompanying yoghurts, smoothies, desserts or even in savoury recipes such as sauces and dressings. It is suitable for vegan, gluten-free, keto and lactose-free diets. \u003c\/p\u003e\u003ch3\u003eBenefits\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eHigh in protein (25%), which helps increase muscle mass. \u003c\/li\u003e \u003cli\u003eSource of fibre (10%), which contributes to intestinal transit and provides satiety. \u003c\/li\u003e \u003cli\u003eSource of vitamin E, a powerful antioxidant. \u003c\/li\u003e \u003cli\u003eHigh nutritional value, providing us with the energy we need to get through the day. \u003c\/li\u003e\n\u003cli\u003eRich in heart-healthy fats. \u003c\/li\u003e \u003cli\u003eRich in calcium and iron, important for bone health. \u003c\/li\u003e \u003c\/ul\u003e\u003ch3\u003eIngredients\u003c\/h3\u003e\u003cp\u003e100% Spanish pistachios. May contain traces of milk, soya, sesame and other nuts. \u003cbr\u003e\u003c\/p\u003e\u003ch3\u003eNutritional information (per 100 g)\u003c\/h3\u003e\u003ctable class=\"table table-bordered\"\u003e \u003cthead\u003e \u003ctr\u003e \u003cth\u003eComponent\u003c\/th\u003e \u003cth\u003eAmount\u003c\/th\u003e \u003c\/tr\u003e \u003c\/thead\u003e \u003ctbody\u003e \u003ctr\u003e \u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e2390 kJ \/ 572 kcal\u003c\/td\u003e \u003c\/tr\u003e \u003ctr\u003e \u003ctd\u003eFat\u003c\/td\u003e \u003ctd\u003e45.8 g\u003c\/td\u003e \u003c\/tr\u003e \u003ctr\u003e \u003ctd\u003e• Saturated\u003c\/td\u003e \u003ctd\u003e5.6 g\u003c\/td\u003e \u003c\/tr\u003e \u003ctr\u003e \u003ctd\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd\u003e18.2 g\u003c\/td\u003e \u003c\/tr\u003e \u003ctr\u003e \u003ctd\u003e• Sugars\u003c\/td\u003e \u003ctd\u003e4.1 g\u003c\/td\u003e \u003c\/tr\u003e \u003ctr\u003e \u003ctd\u003eDietary fibre\u003c\/td\u003e \u003ctd\u003e10.8 g\u003c\/td\u003e \u003c\/tr\u003e \u003ctr\u003e \u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e24.9 g\u003c\/td\u003e \u003c\/tr\u003e \u003ctr\u003e \u003ctd\u003eSalt\u003c\/td\u003e \u003ctd\u003e0.02 g\u003c\/td\u003e \u003c\/tr\u003e \u003c\/tbody\u003e \u003c\/table\u003e\u003ch3\u003eAllergens\u003c\/h3\u003e\u003cp\u003eContains pistachios. May contain traces of other nuts.\u003c\/p\u003e\u003ch3\u003eHow to use\u003c\/h3\u003e\u003col\u003e\n\u003cli\u003e \u003cstrong\u003eBlend it\u003c\/strong\u003e: with your natural yoghurt, milk or plant-based drink to make 100% natural strawberry yoghurt. Add oats and your favourite toppings if you like. \u003c\/li\u003e \u003cli\u003e \u003cstrong\u003eSpread it\u003c\/strong\u003e: on toast, crepes or pancakes. And combine it with cold meats, eggs or fruit. \u003c\/li\u003e\n\u003cli\u003e \u003cstrong\u003eMix it in\u003c\/strong\u003e: with the ingredients of your bowls, overnight oats or porridge to enjoy its colour and flavour to the fullest. \u003c\/li\u003e \u003c\/ol\u003e\u003cp\u003eIts smooth texture is ideal for introducing nuts to children. \u003c\/p\u003e\u003ch3\u003eStorage\u003c\/h3\u003e\u003cp\u003eStore in a cool, dry place away from direct sunlight. Refrigeration is not necessary. Shake before use if oil separation is observed. Format 200 g container. Suggested recipe: Toast with pistachio cream and fruit Ingredients: 2 slices of wholemeal bread 2 tablespoons of Solo Nuts pistachio cream 1 sliced banana\n\u003cli\u003e 2 slices of wholemeal bread \u003c\/li\u003e \u003cli\u003e 2 tablespoons of Solo Nuts pistachio cream \u003c\/li\u003e \u003cli\u003e 1 sliced banana \u003c\/li\u003e \u003cli\u003e A handful of blueberries \u003c\/li\u003e \u003cli\u003e\nA few drops of honey (optional) \u003c\/li\u003e \u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003ePreparation:\u003c\/strong\u003e\u003c\/p\u003e\u003col\u003e \u003cli\u003e Toast the slices of wholemeal bread. \u003c\/li\u003e \u003cli\u003e Spread a generous layer of pistachio cream on each slice. \u003c\/li\u003e \u003cli\u003e Place the banana slices and blueberries on top.\n\u003c\/li\u003e \u003cli\u003e If desired, add a few drops of honey for an extra touch of sweetness. \u003c\/li\u003e \u003cli\u003e Serve immediately and enjoy a healthy and delicious breakfast or snack. \u003c\/li\u003e \u003c\/ol\u003e","brand":"Planeta Huerto B2C","offers":[{"title":"Default Title","offer_id":55362550300997,"sku":"0466967","price":14.56,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0916\/0369\/7989\/files\/8c838ffe0c8097214391277c5a50e399.jpg?v=1774872055"}],"url":"https:\/\/www.planetahuerto.co.uk\/collections\/solo-nuts.oembed","provider":"Planeta Huerto","version":"1.0","type":"link"}